Confession: I used to think Beef Lo Mein was only good from a restaurant. But once I tried making it at home—game over! 🙌 This bowl is brimming with juicy marinated beef, perfectly chewy noodles, and colorful veggies, all tossed in a rich, garlicky sauce. And guess what? It’s easier than you think!
It all started on a rainy weeknight when I was this close to ordering takeout for the third time that week. But then I spotted a pack of lo mein noodles in my pantry and some flank steak in the fridge... and the idea for beef lo mein popped in my head💡. I pulled out my wok, whipped up a quick marinade, and started chopping veggies. Within 30 minutes, I had a piping hot bowl of Beef Lo Mein that rivaled any restaurant—minus the mystery ingredients!
The secret? Flank steak sliced just right, a balanced homemade sauce, and a quick veggie stir-fry that brings everything together in a flash. It's takeout vibes... without the wait, extra oil, or delivery fees. 😉
And let’s not forget how satisfying it is to watch those noodles soak up the glossy sauce while the kitchen fills with that savory stir-fry aroma. It’s the kind of meal that makes you do a happy dance with your first bite. 🕺💃
Whether you’re new to stir-frying or a noodle-loving pro, this one’s for you. Quick, cozy, and oh-so-satisfying!
And can we talk about the reactions at the dinner table? 😄 My partner polished off his bowl and immediately claimed the leftovers for lunch. The kids? Let’s just say there wasn’t a single noodle left behind. They even ate the veggies—yes, really! This one is definitely getting the family-favorite stamp of approval. 💯👨👩👧👦
I hope this Beef Lo Mein becomes your go-to weeknight dinner—easy, tasty, and totally slurp-worthy! 🍜💕
Why You’ll Love This Beef Lo Mein 😍
Quick & Easy – Ready in 30 minutes flat!
Healthy & Balanced – Lean beef, fresh veggies, and just enough noodles to keep it cozy.
Customizable – Swap the beef for chicken, tofu, or shrimp if you like!
Big Flavor – That glossy, umami sauce is chef’s kiss! 👩🍳💋
Nutritional Benefits 🥬🥩
Let’s give a round of applause for flank steak! 👏 It’s lean but flavorful, with about 165 calories per 3 oz cooked, and packed with protein, B12, and iron, perfect for our beef lo mein. Just be sure to slice it against the grain for that melt-in-your-mouth tenderness. (Psst... wondering how it compares to skirt steak? Flank is slightly thicker and leaner, while skirt is fattier with a looser grain—both are great!)
Our veggie powerhouses are here too! Napa cabbage is rich in vitamin C and fiber, while baby carrots add natural sweetness and crunch with only 35 calories per ½ cup. This dish really brings the yum and the health together! 🧡
Beef Lo Mein Ingredients 🛒
Main Ingredients:
🍜 16 oz Lo Mein Noodles – Taiwan-style plain noodles, delightfully chewy
🥩 16 oz Flank Steak – Tender and flavorful (slice thinly against the grain)
Ready to bring some serious flavor to your kitchen with the best beef lo mein recipe? 💥 Let’s dive into this fun, sizzling, and totally satisfying stir-fry experience. Don't worry—I've broken it down into simple, cozy steps so you’ll feel like a noodle pro in no time. Grab your wok (or a large pan), crank up your favorite playlist, and let's make some magic happen! 🎶🍴
1. Gather Everything First – It’s stir-fry time! So prep all your ingredients and sauces.
2. Slice & Soak That Steak – Cut the flank steak against the grain into thin strips. Soak in cold water for 2-3 minutes to remove excess blood and help tenderize, then drain.
3. Marinate the Beef – Toss steak with marinade ingredients and let sit at least 15 minutes.
4. Boil the Noodles – Cook lo mein noodles in boiling water per package directions. Drain and set aside.
5. Cook the Beef – In a hot wok or skillet, stir-fry the marinated beef until browned. Remove and set aside.
6. Sauté the Veggies – In the same pan, stir-fry garlic, onions, carrots, Napa cabbage, and green onions until crisp-tender.
7. Add Noodles + Sauce – Add noodles to the pan, pour in the stir-fry sauce, and toss until everything’s coated in deliciousness!
8. Bring It All Together – Add the cooked beef back to the pan, drizzle with sesame oil, and mix one final time.
9. Serve & Garnish – Plate up your Beef Lo Mein and get ready to dig in! 💐 Optional: garnish with edible flowers for a springy vibe.
Frequently Asked Questions (FAQ) ❓🍜
❓ How to make beef lo mein? To make beef lo mein, quickly stir-fry marinated thin slices of beef and your favorite vegetables. Then, toss with cooked lo mein noodles and a savory sauce made from soy sauce, oyster sauce, and other seasonings.
❓ What is beef lo mein? Beef lo mein is a popular Chinese-American stir-fried noodle dish featuring tender slices of beef, soft egg noodles, and various vegetables like broccoli, carrots, and cabbage. It's all tossed together in a savory sauce typically made with soy sauce, oyster sauce, and other seasonings.
❓ Is beef lo mein healthy? Whether beef lo mein is healthy depends on its ingredients and preparation. Restaurant versions can be high in calories, sodium, and unhealthy fats due to large portions, excessive oil, and sugary sauces. However, homemade beef lo mein can be a nutritious meal with plenty of vegetables, lean beef, and controlled sauce amounts.
❓ Can I use a different cut of beef? Yes! Skirt steak or sirloin also work well for beef lo mein. Just remember to slice thinly and against the grain.
❓ What kind of noodles should I use? Look for “lo mein” or “Taiwan-style plain noodles” at Asian grocery stores. In a pinch, spaghetti or ramen noodles can work too!
❓ Can I make this vegetarian? Totally! Swap the beef for tofu, mushrooms, or just load up on more veggies.
❓ How do I store and reheat leftovers? Keep leftover beef lo mein in an airtight container in the fridge for up to 3 days. Reheat in a skillet with a splash of water or microwave until warm.
❓ What’s the difference between flank steak and skirt steak? Flank steak is leaner and a bit thicker, while skirt steak has more marbling and a looser grain. Both are delicious—just slice them thin!
Pro Tips for Perfect Beef Lo Mein 👩🍳✨
🔪 Slice Smart: Always cut flank steak against the grain for that melt-in-your-mouth texture.
🍳 Don’t Overcrowd the Pan: Stir-fry the beef in batches if needed to get that nice sear.
🥢 Toss With Tongs: Using tongs to mix the noodles ensures everything gets evenly coated in sauce.
🧊 Prep in Advance: You can chop all the veggies and marinate the beef up to a day ahead—makes dinnertime a breeze!
🥡 Double the Sauce: If you like things extra saucy (hi, same 🙋♀️), go ahead and double the stir-fry sauce.
Tender marinated beef, colorful veggies, and chewy noodles tossed in a savory stir-fry sauce—this Beef Lo Mein is a weeknight winner! 🍜 So much better than takeout, and your whole family will ask for seconds! 💕
Ingredients
Main Ingredients:
16Ounces Lo Mein Noodles (We use Taiwan-Style Plain Noodles)
16Ounces Beef Flank Steak (Slice thinly against the grain)
9Ounces Napa Cabbage
1/2Large Onion (About 4.5 Ounces)
2Cloves Garlic (Minced)
6Whole Green Onion (Cut into 2 inch pieces)
1Cup Baby Carrots (Julienned or matchstick cut for crunch)
For the Beef Marinade:
1Tablespoon Light Soy Sauce
1Tablespoon Oyster Sauce
1/4Teaspoon White Pepper
2Tablespoons Corn Starch
1/2Tablespoon Granulated Sugar
2Tablespoons Water
1Tablespoon Avocado Spray Oil
For the Stir Fry Sauce:
2Tablespoons Light Soy Sauce
2Tablespoons Oyster Sauce
1Tablespoon Dark Soy Sauce
1/4Teaspoon White Pepper
1/2Teaspoon Corn Starch
1Teaspoon Granulated Sugar
2Tablespoons Water
For Cooking:
12Cups Water (For boiling the dry noodles)
3Tablespoons Avocado Spray Oil (For the stir fry)
1Tablespoon Sesame Oil (To finish!)
Instructions
1
Gather Everything FirstPrep all your ingredients and sauces.
2
Slice & Soak That SteakCut the flank steak against the grain into thin strips. Soak in cold water for 2-3 minutes to remove excess blood and help tenderize, then drain.
3
Marinate the BeefToss steak with marinade ingredients and let sit at least 15 minutes
4
Boil the NoodlesCook lo mein noodles in boiling water per package directions. Drain and set aside.
5
Cook the BeefIn a hot wok or skillet, stir-fry the marinated beef until browned. Remove and set aside.
6
Sauté the VeggiesIn the same pan, stir-fry garlic, onions, carrots, Napa cabbage, and green onions until crisp-tender.
7
Add Noodles + SauceAdd noodles to the pan, pour in the stir-fry sauce, and toss until everything’s coated in deliciousness!
8
Bring It All TogetherAdd the cooked beef back to the pan, drizzle with sesame oil, and mix one final time.
9
Serve & GarnishPlate up your Beef Lo Mein and get ready to dig in! 💐 Optional: garnish with edible flowers for a springy vibe.
Nutrition Facts
Servings 4
Amount Per Serving
Calories854.14kcal
% Daily Value *
Total Fat32.16g50%
Saturated Fat6.8g34%
Trans Fat0.12g
Cholesterol172.36mg58%
Sodium1155.21mg49%
Potassium1036.21mg30%
Total Carbohydrate97.53g33%
Dietary Fiber6.4g26%
Sugars8.28g
Protein43.48g87%
Vitamin A 378.93 IU
Vitamin C 35.33 mg
Calcium 200.38 mg
Iron 7.74 mg
Vitamin D 0.45 IU
Vitamin E 3.51 IU
Vitamin K 87.55 mcg
Thiamin 1.4 mg
Riboflavin 0.71 mg
Niacin 18.3 mg
Vitamin B6 1.12 mg
Folate 120.93 mcg
Vitamin B12 1.72 mcg
Phosphorus 567.96 mg
Magnesium 130.74 mg
Zinc 7.01 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
🥩 Flank vs Skirt Steak: Flank is leaner and great for slicing thin; skirt is fattier and more textured.
🔪 Cutting Tip: Always go against the grain for tender beef.
🧊 Storage: Store leftovers in the fridge up to 3 days.
🔁 Reheat: Add a splash of water and reheat in a skillet.
🌶️ Extra Flavor? Add chili oil or sriracha for a spicy kick!
Nutritional Disclaimer:
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.