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Garlic Butter White Wine Mussels: A Quick and Elegant Delight

A vibrant bowl of Garlic Butter White Wine Mussels garnished with parsley and lemon zest, served with golden, crispy bread wedges on a decorative placemat.

What is your favorite getaway place? For my family, it’s the beach, especially our favorite beach, Laguna Beach. Inspiration tends to overflow when I am relaxed. Over the weekend, a trip to the beach led to the creation of my newest recipe, the Garlic Butter White Wine Mussels. 

Last weekend, the weather was perfect for the beach, so we decided to head out and enjoy the So Cal sun. My partner and I enjoy taking relaxing walks barefoot on the sandy beach while the kids dig into oblivion. We usually stop by the famous Gelato Paradiso for its wide selection of gelato flavors that you can’t get anywhere else. However, we had so much fun that we lost track of time and before we knew it, everyone was starving. One of the top reasons why we love Laguna Beach is that there are so many good restaurants to enjoy after a long day of unwinding on the beach.  

One of my favorite restaurants, Alessa by Chef Pirozzi, is renowned as one of the best Italian restaurants in Orange County. I am always inspired by their authentic Italian dishes and beautifully plated cuisines. We love ordering seafood at popular restaurants by the beach because the food is always guaranteed to be fresh. 

One of the silliest things we love to do when we go out to eat is competing to see who ordered the most impressive dish. This time, my partner won hands down with his Cioppino dish, overflowing with black tiger shrimp, Tasmanian salmon, clams, fresh fish, oregano, and garlic, in white wine and tomato broth. It looked so mouthwatering, but I can’t tolerate spicy food. I felt like a little kid staring at another kid’s candy! 

After I came home, I had to come up with a way to make up for all the seafood that I could have had if it wasn’t spicy. Suddenly, I remembered my cute red Le Creuset Mussel Pot that I had stashed in the pantry and forgotten about. Thinking of how to top my partner’s dish with a non-spicy sauce, I decided to make the French version of a seafood dish with Garlic Butter White Wine Mussels using Sauvignon Blanc White Wine.  

As a quick seafood recipe, this is one of the best healthy dinner ideas. These Garlic Butter White Wine Mussels are a quick, elegant dish perfect for a cozy dinner or a special occasion. The tender mussels are steamed in a flavorful broth of garlic, butter, white wine, and fresh parsley, creating a dish bursting with savory and aromatic flavors. You can pair them with crusty bread to soak up the rich, garlicky broth for an indulgent meal. 

Beyond their exquisite taste, mussels are a fantastic source of lean protein, omega-3 fatty acids, and essential nutrients like zinc, selenium, and vitamin B12. This dish is delightful for your palate and a healthy choice for seafood lovers. 

The recipe for Garlic Butter White Wine Mussels likely traces its origins to France, specifically the coastal regions of Normandy or Brittany. These areas are renowned for their abundant mussel farms and a culinary tradition centered on simple, flavorful seafood dishes. In French cuisine, this dish is commonly known as "Moules Marinières", which translates to "sailor-style mussels." 

Moules Marinières typically features mussels steamed in a broth made with white wine, garlic, shallots, butter, and herbs. Over time, variations of this dish have become popular in other European countries, particularly Belgium, where mussels are often served with fries as "Moules-Frites." So, while other countries have adopted and adapted this recipe, its roots are deeply tied to French culinary traditions. 

At dinner time, my kids were attracted by the cute little red mussel pot, and I think that made the steamed mussels inside look much more inviting to them. As soon as we started tasting it, we couldn’t stop eating. My partner taught the kids to soak up all the savory sauce with the garlic bread, and they were totally intrigued by the unusual flavor.  

Seafood usually isn’t one of my kids’ favorite foods, but the cute presentation definitely kept their guard down, and once they started eating, there was no turning back, and they kept on eating and eating. 

I hope you will enjoy this savory Garlic Butter White Wine Mussels recipe and keep up the spirit of the Energizer Bunnies by “eating, and eating, and eating”! 

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 10 mins Cook Time: 15 mins Rest Time: 5 mins Total Time: 30 mins
Servings 4
Calories 362.42 kcal
Best Season Fall, Winter, Suitable throughout the year
Description

Tender mussels steamed in a garlic butter and white wine broth, garnished with fresh parsley and lemon zest. A quick and elegant dish ready in under 30 minutes!

Ingredients
  • 2 Pounds Fresh Mussels (thoroughly cleaned)
  • 2 Tablespoons Butter
  • 5 Cloves Garlic (roughly chopped)
  • 1 Large Lemon (we only want the lemon zest of this lemon)
  • 2 Cups White Wine
  • 1 Cup Parsley (roughly chopped)
  • 1 Teaspoon Freshly Ground Black Pepper (to taste)
Instructions
  1. Prepare the Ingredients:An arrangement of mussels and ingredients: butter, lemon zest, chopped parsley, minced garlic, white wine, and black pepper.

    Gather the mussels, butter, garlic, lemon zest, white wine, black pepper, and parsley. Rinse and scrub the mussels, discarding any that are cracked or do not close when tapped.

  2. Sauté the Garlic:A sautéed mix of garlic and butter in the bottom of a mussel pot, ready for deglazing with white wine.

    Melt the butter in a mussel pot over medium heat. Add the minced garlic and cook until fragrant, being careful not to burn it.

  3. Deglaze the Pot:White wine being poured into a mussel pot with sautéed garlic to create the base of the broth for mussels.

    Pour in the white wine, stirring to combine with the sautéed garlic. Add in the lemon zest and black pepper then bring the mixture to a simmer.

  4. Add the Mussels:A pot filled with steamed mussels, their shells opened, revealing the tender meat inside.

    Place the mussels into the pot and cover with the lid. Steam for 5-7 minutes, shaking the pot occasionally until the mussels open.

  5. Garnish:A pot of mussels with a generous layer of fresh parsley added on top, just before stirring.

    Once the mussels are steamed, uncover the pot and cover with chopped parsley.  Stir it all together and steam for two more minutes.

  6. Serve:A vibrant bowl of Garlic Butter White Wine Mussels garnished with parsley and lemon zest, served with golden, crispy bread wedges on a decorative placemat.

    Transfer the mussels and broth to a serving bowl. Garnish with additional parsley, and some thin slices of lemon zest, and serve with crusty bread for dipping.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 362.42kcal
% Daily Value *
Total Fat 11.07g18%
Saturated Fat 4.59g23%
Cholesterol 78.76mg27%
Sodium 664.97mg28%
Potassium 952.95mg28%
Total Carbohydrate 16.43g6%
Dietary Fiber 1.45g6%
Sugars 1.95g
Protein 28.16g57%

Vitamin A 220.99 IU
Vitamin C 53.17 mg
Calcium 108.11 mg
Iron 10.48 mg
Vitamin E 1.57 IU
Vitamin K 248.2 mcg
Thiamin 0.4 mg
Riboflavin 0.52 mg
Niacin 4.01 mg
Vitamin B6 0.25 mg
Folate 122.54 mcg
Vitamin B12 27.22 mcg
Phosphorus 489.2 mg
Magnesium 100.53 mg
Zinc 4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Tips for Success:

  • Select Fresh Mussels: Ensure the mussels are alive before cooking. Discard any with cracked shells or those that remain open after a gentle tap.
  • Don't Overcook: Steam only until the shells open to prevent tough, rubbery mussels.
  • Use Quality Ingredients: A good-quality white wine and fresh parsley elevate the flavors of the dish.
  • Bread Pairing: Serve with warm, crusty bread to soak up the garlicky white wine broth for a satisfying experience.
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Dr. Diana

Nutrition Disclaimer:
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.