Looking for a quick and healthy meal that’s also delicious? Try our Cucumber Wrap with Beef Short Rib! This recipe combines the rich, savory flavor of thinly sliced beef short ribs with the refreshing crunch of cucumber, creating a delightful and nutritious dish. Perfect for a light lunch or a satisfying snack, these bite-sized treats are easy to prepare and packed with flavor.
Not only are these bites tasty, but they’re also packed with nutritional benefits. Beef short ribs are an excellent source of protein, iron, and essential vitamins like B12, which support muscle growth and overall energy levels. The cucumbers add a hydrating element, being low in calories and high in vitamins C and K, promoting healthy skin and bones. Join us at Doctor Delicious Dishes as we show you how to make this simple yet impressive dish that’s sure to become a favorite!
Cucumber Wrap with Beef Short Rib: A Quick, Healthy, and Tasty Delight
Description
Elevate your snack game with these Cucumber-Wrapped Beef Short Rib Bites! Combining tender, savory beef with crisp, refreshing cucumber, this quick and healthy recipe is perfect for any occasion. Packed with protein and vitamins, these bites are both delicious and nutritious.Ingredients
Instructions
Preparation:
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To prepare the Cucumber-Wrapped Beef Short Rib Bites, gather the following ingredients: approximately 1 lb of thinly sliced beef short ribs, two cucumbers, and salt and pepper grinders. Ensure you have all ingredients ready on your countertop before starting the preparation.
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Place the cucumbers on a cutting board. Using a sharp knife, cut off both ends of each cucumber. Completely peel the cucumbers with a vegetable peeler. Then, use the peeler to cut long, thin slices for the wraps. The cucumbers are now ready for wrapping with the thin sliced beef short ribs.
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Heat a skillet over medium-high heat. Once the skillet is hot, place the thinly sliced beef short ribs directly in the skillet. Cook each slice for about 2-3 minutes on each side, or until nicely seared and cooked through. Remove the cooked beef from the skillet and let it rest.
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Lay a slice of cooked beef short rib flat on a surface. Place a long, thin slice of cucumber on top of the beef. Roll the beef and cucumber together tightly, securing with a toothpick or decorative skewer. Repeat this process for all remaining beef and cucumber slices. Arrange the cucumber-wrapped beef short rib bites on a decorative plate. Garnish with edible flowers or herbs for an extra touch of elegance. Serve immediately and enjoy!
Tips for Success:
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Choose Quality Ingredients:
Use fresh cucumbers and high-quality beef short ribs to ensure the best flavor and texture for your bites. -
Uniform Slices: Uniform Slices:
When slicing the cucumbers, try to make the slices as uniform as possible. This helps in even wrapping and presentation. -
Proper Sealing:
Secure the cucumber wraps with sturdy toothpicks or decorative skewers to prevent them from unraveling. -
Season Well:
Don't forget to season the beef short ribs with salt and pepper before cooking to enhance their natural flavor.
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Cook Evenly:
Ensure the beef slices are cooked evenly by not overcrowding the skillet. Cook in batches if necessary. -
Chill Before Serving:
For a refreshing twist, you can chill the cucumber-wrapped beef bites in the refrigerator for 15-20 minutes before serving. -
Presentation Matters:
Garnish with edible flowers or fresh herbs for an eye-catching presentation that will impress your guests. -
Experiment with Sauces:
Serve with a variety of dipping sauces like soy sauce, teriyaki, or a spicy mayo to add extra layers of flavor. -
Keep It Fresh:
Assemble the bites just before serving to keep the cucumbers crisp and the beef fresh.
By following these tips, you'll be able to create delicious and visually appealing Cucumber-Wrapped Beef Short Rib Bites that are sure to be a hit at any gathering.
- Amount Per Serving
- Calories 318kcal
- Calories from Fat 162kcal
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 6g30%
- Cholesterol 120mg40%
- Sodium 600mg25%
- Potassium 480mg14%
- Total Carbohydrate 6g2%
- Protein 36g72%
- Vitamin A 60 IU
- Vitamin C 6 mg
- Calcium 60 mg
- Iron 3 mg
- Vitamin E 0.6 IU
- Vitamin K 18 mcg
- Riboflavin 0.1 mg
- Niacin 6 mg
- Vitamin B6 0.6 mg
- Folate 12 mcg
- Vitamin B12 3 mcg
- Biotin 6 mcg
- Pantothenic Acid 1.2 mg
- Phosphorus 300 mg
- Magnesium 30 mmol
- Zinc 3 mcg
- Selenium 12 mg
- Copper 0.18 mg
- Manganese 0.06 mg
- Molybdenum 6 mg
- Chloride 3.3 mmol
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Nutrition Disclaimer:
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.
